Don't let the cold beat you! Osumi Ginger is perfect for "warming activities" to help you develop a toasty habit.
The chill in the mornings and evenings intensifies this season. If left unaddressed, a cold body can lead to lethargy and malaise. A powerful ally during such times is "Onkatsu" (warming activities). Among them, "ginger," which gently warms the body from within, is an Onkatsu item that is easy to incorporate into daily life. Why not start a warming habit that defies the cold with "Osumi Ginger," born from the blessings of Osumi, Kagoshima?
What exactly is "Onkatsu"?
"Onkatsu" refers to incorporating habits into daily life that warm the body and prevent coldness. Coldness can easily lead to poor physical condition, causing fatigue, decreased metabolism, and stiff shoulders. Onkatsu is gaining attention as a lifestyle that supports healthy daily life by preventing such coldness and regulating the body's circulation.
Onkatsu tips for daily life
While "Onkatsu" might sound like it requires something special, it can actually be incorporated through small daily efforts. For example, soaking in a bathtub to warm the body to its core, choosing warm beverages, and being mindful not to let the neck, wrists, and ankles get cold. Habits that can be continued effortlessly will lead to a body that is less susceptible to cold.
"Ginger" - a recommended food for Onkatsu
Speaking of representative foods for warming the body, ginger comes to mind. It has long been cherished as a medicinal food and herb, and many people associate it with cold prevention and flu prevention. Simply incorporating it into your daily meals and drinks makes it a reliable ally that easily supports Onkatsu.
How ginger warms the body from within
Components such as "shogaol" and "gingerol" found in ginger promote blood circulation and work to warm the body from within. Shogaol, in particular, tends to increase with heating and drying, making it effective when used in warm beverages and dishes during the colder seasons.
"Osumi Ginger" - a warming habit from the blessings of Osumi, Kagoshima
We've combined our original "Oolong Black Tea," which features a refreshing, light mouthfeel, gentle aroma, and soft, less astringent sweetness, with pesticide-free "dried ginger" cultivated on the land of Osumi, Kagoshima Prefecture. It is effective for health-conscious individuals, especially for those sensitive to cold, providing a comforting cup that warms both body and mind.
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TEAET Oolong Black Tea Osumi Ginger – Ocha no Wakoen
Easy ways to drink and arrange in daily life
Place one tea bag in a warmed pot, pour approximately 300cc (about 2 cups) of freshly boiled hot water vigorously, cover, wait for 2 to 3 minutes, then pour out every last drop.
For dishes with high oil content, we recommend brewing it stronger to your liking. You can enjoy a chai-like flavor by simmering it with milk, soy milk, almond milk, etc., and adding a little brown sugar, honey, or cinnamon to taste.
Summary | Make winter Onkatsu easier with Osumi Ginger
Even in seasons when you're concerned about coldness, being mindful of Onkatsu can help you live comfortably every day. Ginger, in particular, is an easy-to-incorporate food or drink that warms the body from within. By utilizing "Osumi Ginger," cultivated in Osumi, Kagoshima, you're sure to find a winter Onkatsu habit that's easy to maintain.